Exercise before dinner vs exercise after dinner

Diet

Which one is more effective?


  237 5   5 years ago

pu1. Isn't there no difference anyway?


2020-06-02

pu2. It's an empty stomach exercise before dinner, so it'll be more effective


2020-06-02

pu3. @2 Being on an empty stomach is not effective


2020-06-02

pu4. I don't think there will be a difference


2020-06-02

pu5. It's the same amount of calories you use when you work out together
It's easier to move your body after dinner, so it'll be nice to exercise more


2020-06-02


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