How many minutes a day is plank?

It's hard to do it for 30 seconds. I'm curious how long everyone does it

237 9 5 years ago

pu1. At first, it was hard even for 30 seconds, but now it's a minute!

2020-06-17

pu2. I've improved since I've been doing it

2020-06-17

pu3. They say it's better to do it for 10 seconds

2020-06-17

pu4. One minute.

2020-06-17

pu5. Up to 30 seconds

2020-06-17

pu6. 20 seconds and then...

2020-06-20

pu7. Do it many times

2020-07-03

pu8. He's been dead for a minute.

2020-07-04

pu9. It's hard to hold out for 30 seconds.

2020-07-09