Can I be obese for plank?

Diet

You're not going to use your knees, so it'll be okay, right?


  97 3   5 years ago

pu1. Don't make it too long. Just do it briefly


2020-06-18

pu2. It depends on the core, so it's easier if you put your knees on it, so it's good to do it like this


2020-06-18

pu3. Thank you! I'll do as you told me


2020-06-18


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