You need calories to gain 1kg of body fat

Diet

I heard it's 7,700 calories. I think I need a lot more than I thought. Why do I gain weight so easily?


  692 6   4 years ago

pu1. Wow, there are more than I thought


2020-07-01

pu2. Excluding the basics and exercising, you gain 1kg when you're 7,700kg
It's amazing how you gain weight easily


2020-07-01

pu3. Swelling?


2020-07-01

pu4. It's 7700 body fat. Our body has muscles, moisture, etc


2020-07-12

pu5. I might eat more than you think


2020-07-12

pu6. One ramen is about 500 won


2020-07-28


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