Is it effective to work out on an empty stomach or not?

pu1. I think there is

2020-07-06

OK

pu2. I heard there's none, but I don't remember the reason

2020-07-06

OK

pu3. It's not that I don't have any. It comes out quickly, but it doesn't come out after a while, so it doesn't make any difference

2020-07-06

OK

pu4. The players said they'd do it briefly before the competition because it looked like they were going to leave

2020-07-06

OK

pu5. Something that ordinary people don't need to do

2020-07-06

OK

pu6. I don't have any. Working out after a meal is good for losing weight

2020-07-07

OK

pu7. It's working, and it's right. It's better at breaking down body fat and lower insulin

2020-07-08

OK

pu8. I have one, but my tongue is too long

2020-07-12

OK

pu9. I do cardio for an hour on an empty stomach and I'm losing weight

2020-08-03

OK