A cost-effective workout that's effective even if it's short

Diet

What is there?

I don't have much time to exercise because it's a shampoo period.


  184 12   5 years ago

pu1. Slow Buffy


2020-07-07

pu2. Plank


2020-07-07

pu3. Squatting


2020-07-07

pu4. Slow Buffy


2020-07-07

pu5. home training


2020-07-07

pu6. Plank


2020-07-07

pu7. interval high-intensity exercise


2020-07-08

pu8. Plank


2020-07-12

pu9. a sharp explosion


2020-07-18

pu10. Plank


2020-07-27

pu11. Oh, my


2020-07-29

pu12. Tabata Movement


2020-08-06


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