Is spinning good for your knees?

I saw a post saying that spinning is recommended as an exercise that people with bad knees can do.

80 5 5 years ago

pu1. I'm doing spinning because it's fun, but I'm not sure about my knees

2020-07-14

pu2. You need to put pressure on the pedal and adjust the rotation speed well, but if you actually do it, you go overboard

2020-07-14

pu3. I think it's because the posture is hard

2020-07-14

pu4. It's true that cycling doesn't strain your knees, but it's hard to get into position

2020-07-14