the effect of climbing stairs

Diet

Elevator required when coming down


  135 5   4 years ago

pu1. Thank you for the good information!


2020-07-19

pu2. It's good to use your thighs and hips instead of your knees when you go up the stairs


2020-07-19

pu3. SKY


2020-07-19

pu4. SKY


2020-07-19

pu5. SKY


2020-07-19


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