Will it be effective to ride an indoor bicycle in an interval?

Diet

It's too hot to run outside, so I'm thinking of doing it at home. Can I do this as an interval, too?

138 3 5 years ago

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pu1. You can do it in the interval!

2020-08-02

pu2. I'm on an hour's interval, too

2020-08-02

pu3. Thank you!

2020-08-02

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