Can I work out climbing stairs?

Diet

I heard that climbing stairs is not good for your knees.

How about exercising for about 30 minutes


  142 4   4 years ago

pu1. It's okay to go up. Not when you come down


2020-08-05

pu2. When you come down, take the elevator down


2020-08-05

pu3. I was doing PT, and the teacher told me to climb the stairs


2020-08-05

pu4. It's not good for your knees, but it's good for sweating


2020-08-11


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