Does it work well if you do indoor cycling in intervals?

Diet

I think a lot of people run in between. Will indoor cycling work well?

134 3 4 years ago

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pu1. It's an interval, so it's effective

2020-08-09

pu2. You can do it in the interval!

2020-08-09

pu3. I also lost 3kg a month by interval

2020-08-09

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