Time to take vitamin C

Beauty

When is the best time to take vitamin C?Can I eat it on an empty stomach?


  648 4   7 years ago

pu1. It's better to eat something than eating it on an empty stomach because it's very acidic.


2017-11-18

pu2. You can eat it on an empty stomach, but vitamin C has a strong acidity, but it's a weak acid compared to stomach acid, so it doesn't cause any problems.
For those with weak stomachs, it's better to eat and eat rice than to eat on an empty stomach because there's already a problem with the stomach, so if you eat on an empty stomach, it can strain the mucous membrane of the stomach with gastric acid secretion. If your stomach is healthy, you can eat it anytime


2017-11-18

pu3. I think eating right after eating would be the most normal... There are times when I get heartburn if I eat on an empty stomach


2017-11-18

pu4. I see. Thank you


2017-11-18


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