When is the best time to eat a protein shake?

Diet

Is there anything you want to eat more?

I bought it for protein filling, but I don't know when it's good to eat it.

96 5 4 years ago

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pu1. If it's filled with protein, I think I can eat it anytime

2020-08-15

pu2. You can eat it after you work out

2020-08-15

pu3. After exercising,

2020-08-15

pu4. I eat after I work out

2020-08-15

pu5. Thank you!!

2020-08-15

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