To lose weight in a healthy way, how long do I have to go on a diet

Diet

How many kilograms do you lose in a month?


  84 6   4 years ago

pu1. 3kg a month?


2020-08-25

pu2. Up to 3 kilos a month


2020-08-25

pu3. Your weight * 0.05 is the maximum you can lose healthily


2020-08-25

pu4. SKY


2020-08-25

pu5. Thank you!!


2020-08-25

pu6. SKY


2020-08-25


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