To lose weight in a healthy way, how long do I have to go on a diet

Diet

How many kilograms do you lose in a month?

86 6 4 years ago

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pu1. 3kg a month?

2020-08-25

pu2. Up to 3 kilos a month

2020-08-25

pu3. Your weight * 0.05 is the maximum you can lose healthily

2020-08-25

pu4. SKY

2020-08-25

pu5. Thank you!!

2020-08-25

pu6. SKY

2020-08-25

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