Can I lose weight if I eat grain powder or pre-meal?
270 3 7 years ago
pu1. I once had a friend who was eating sun food, and he told me that he was more hungry than anything else. That's why I'm going to eat a lot at the next time. So I stopped in the end and said no dieting lol
2017-11-18
pu2. There should be a moderate level of satiety, but grain powder or pre-meal may supplement nutrition, but it doesn't feel full. I think it's good to just eat it as a taste.
2017-11-18
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