I don't have a lot of protein in my diet, so I'm thinking of filling it with a protein shake, is it possible?
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pu1. It's possible, but there are a lot of people who don't like protein powder, so try a small spoon
2020-09-12
OK
pu2. Thank you for your warm reply!
pu3. It's good to eat it as food because it has a lot of synthetic additives, so it's good to supplement it when it's hard to eat with food
pu4. I think it's better to think about protein shakes or protein bars
pu5. Thank you for your warm replies!
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