Is it good to eat protein even if you do aerobic exercise?

Diet

They say it's good to eat protein right away when you're working out. Is it good to eat protein even if you run?


  104 4   4 years ago

pu1. If it's exercise, it'll be good


2020-09-14

pu2. It's good to eat well


2020-09-14

pu3. I should eat it. Thank you


2020-09-14

pu4. It's going to be nice


2020-09-14


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