Is it good to eat protein even if you do aerobic exercise?

Diet

They say it's good to eat protein right away when you're working out. Is it good to eat protein even if you run?

142 4 5 years ago

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pu1. If it's exercise, it'll be good

2020-09-14

pu2. It's good to eat well

2020-09-14

pu3. I should eat it. Thank you

2020-09-14

pu4. It's going to be nice

2020-09-14

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