How do you plan your diet?

Diet

I don't know because I'm on a diet


  63 6   4 years ago

pu1. You can calculate the calories and eat it at the base of 200!


2020-09-15

pu2. How do you calculate calories?


2020-09-15

pu3. If you download Patsy, you can see how you calculate calories


2020-09-15

pu4. I recommend using Patsy


2020-09-15

pu5. If you don't know the basics, you can set the calories to 1100


2020-09-15

pu6. I recommend you use Patsy again!


2020-09-15


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