My goal is to make 50 so of course I'm going to diet. Can I diet with Pilate?
159 3 5 years ago
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pu1. Yes.
2020-09-20
OK
pu2. Pilate isn't that much of a weight loss exerciseIf you don't care about money, I prefer PT
pu3. I also thought about core exercise, but I don't lose a lot of weight. Thank you for your reply
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