I'm 15757 but I want to lose up to 55. If I eat 1300 calories a day and exercise for an hour, can I lose 2kg?
168 4 5 years ago
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pu1. Two keys is enough
2020-09-21
OK
pu2. If you eat that much, you can lose weight! Go for it!
pu3. Thank you, everyone! Fighting!
pu4. If the basal metabolic rate is not seriously low, it is likely to succeed in losing weight healthily
2020-09-26
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