When do you eat when you work out on an empty stomach?

Diet

How long do I have to eat after exercising?


  231 3   4 years ago

pu1. I heard it's good to eat protein right away, so I ate it right away


2020-09-26

pu2. I eat protein powder right away


2020-09-26

pu3. Thank you!


2020-09-26


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