Realistically, how much can you lose in 2 months and a half?

Diet

I weigh 15566 now. How much can I lose?


  95 3   4 years ago

pu1. If I do 3kg a month, I do 8kg


2020-10-12

pu2. Oh, it feels so realistic


2020-10-12

pu3. Weight * 0.05 is the maximum you can lose healthily in a month


2020-10-12


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