Does a light walk have an effect on aerobic exercise?

Diet

I'm thinking of taking a walk with my dog

181 4 5 years ago

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pu1. It's more effective than not doing it

2020-10-14

pu2. Aerobic cardio isn't that effective

2020-10-14

pu3. That's how I work out, too!

2020-10-14

pu4. Wouldn't it be better than not doing it?

2020-10-18

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