Does a light walk have an effect on aerobic exercise?

Diet

I'm thinking of taking a walk with my dog


  164 4   4 years ago

pu1. It's more effective than not doing it


2020-10-14

pu2. Aerobic cardio isn't that effective


2020-10-14

pu3. That's how I work out, too!


2020-10-14

pu4. Wouldn't it be better than not doing it?


2020-10-18


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