Please recommend exercises that widen your pelvis

Diet

My pelvis is narrow, so if I wear jeans that stick, the line isn't pretty...

If there is an exercise that widens your pelvis, please recommend it.

118 4 8 years ago

pu1. Isn't it hard because the pelvis is a bone?

2017-11-18

pu2. If you do the pelvic butterfly posture, your pelvis will widen
http://www.dispatch.co.kr/698991
For more information, please refer to this article

2017-11-18

pu3.

Do what's introduced here

2017-11-18

pu4. Thank you for letting me know

2017-11-18

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