1 hour indoor bike vs 30 minutes morning and evening at a time

Diet

I'm so tired of riding for an hour, how about riding for 30 minutes in the morning and evening?

1220 4 5 years ago

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pu1. I'm tired of it too, but an hour is more effective

2020-10-29

pu2. Rather than not doing it because I'm bored, let's ride it for 30 minutes

2020-10-29

pu3. Even though I watch TV, I get tired of TV programsLOL

2020-10-29

pu4. the latter

2020-11-19

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