How much should I eat a day if I'm on a short-term diet? How many calories should I eat?
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pu2. I just ate vegetables and fruits. I ate breakfast and lunch and didn't eat dinner. This was really effective. It's also a bonus that my skin gets really good. Of course, I didn't eat snacks at all and didn't eat anything after lunch. I just did it because I couldn't manage my appetite. I didn't work out more, but I didn't eat less and I didn't starve, so I think I was able to work out more vigorously
2017-11-18
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