Daily calorie intake when you're on a short-term diet

Diet

How much should I eat a day if I'm on a short-term diet? How many calories should I eat?


  467 4   7 years ago

pu1. About 1,100


2017-11-18

pu2. I just ate vegetables and fruits. I ate breakfast and lunch and didn't eat dinner. This was really effective. It's also a bonus that my skin gets really good. Of course, I didn't eat snacks at all and didn't eat anything after lunch. I just did it because I couldn't manage my appetite. I didn't work out more, but I didn't eat less and I didn't starve, so I think I was able to work out more vigorously


2017-11-18

pu3. I couldn't starve, so I didn't care about calories and ate one meal a day


2017-11-18

pu4. Thank you!


2017-11-18


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