PT is very expensive.
I looked it up and found out that it does two to three times a week.
Does that make you lose weight enough?
148 6 5 years ago
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pu1. I usually do individual exercises, too
2020-11-04
OK
pu2. That's not enough. You need to add personal exercise
pu3. Ah, you have to do individual exercise separately. Then what do you usually do?
pu4. Do personal exercise when you're at PT
pu5. You can work out individually at the gym
pu6. I lost 6kg even though I didn't work out
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