I need some advice. ㅜㅜ

Diet

I don't know if it's okay to post it here, but I don't have anything to ask, so I post it. I've been on a diet all my life, and I've become underweight.

So now I'm about 38-40 at 165 for bulk-up purposes. So I'm getting PT for bulk-up purposes, and Mr. T told me to match 1800 calories a day with 60g protein, 40g fat, and the rest of 1200 calories with carbonated water, so I have to eat this much to bulk up?My base is about 1150. But it was hard to eat a lot because I ate so little. Thank you for reading...

209 12 5 years ago

pu1. I think Teacher T knows it the most. Do what the teacher tells you to do

2020-11-25

pu2. Wow, I think you'd say thank you if you asked me to eat 1800 calories

2020-11-25

pu3. I don't think that's enough It seems like you eat a lot because you eat less, but your stomach gets bigger and you get used to it, so you can eat it well

2020-11-25

pu4. I don't think I eat a lot

2020-11-25

pu5. I need to eat a lot to bulk up, but I don't think I eat that much

2020-11-25

pu6. Usually, 2000-3000 degrees is easy when you cheat

2020-11-25

pu7. If you eat something high in calories, it won't be hard to fill it up

2020-11-25

pu8. I was told to eat a lot of protein when it comes to bulk-up

2020-11-25

pu9. It's not like it's someone else's business. Fighting!