If I work out for 30 minutes a day, I won't lose weight at all

Diet

I was told to do it for more than 30 minutes. Isn't it effective if I do it for 30 minutes?


  102 3   4 years ago

pu1. It's effective if you're on a diet


2020-11-30

pu2. I do it for 30 minutes, but I lose weight even though it's slow


2020-11-30

pu3. No, it's much better than not


2020-12-02


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