Why is it hard to lose weight by swimming?

Diet

If you look at it after swimming, it seems like it consumes a lot of energy because it's really hard, but it's said that you don't lose weight easily.

989 3 8 years ago

pu1. After swimming, I feel so hungry that I can't stand it and eat a lot

2017-10-23

pu2. Is it because the water pressed my stomach? I'm not that hungry when I do other exercises, but I get really hungry after swimming

2017-10-23

pu3. I think swimming is a good exercise to make your body pretty, rather than losing weight, whether it's a man or a woman

2017-10-23

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