You can't just skip meals when you're on a diet, and you have to exercise together to prevent the yo-yo phenomenonIs this happening?
611 2 7 years ago
pu1. It's not that there's a yo-yo phenomenon. It's because you weigh as much as you eat
If you don't eat for a while, you lose weight, and if you eat again, your weight will return to its original state.
That's why what we usually say is that dieting is life
2017-11-19
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