I'm getting rid of calves, but it's good to stretch my legs, so I'm doing it every day.
Even if I stretch my calves, my calves don't come out well.
What should I do to make it more effective?
88 3 8 years ago
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pu1. In a strong way, it's good to use a foam roller to massage it
2017-11-19
OK
pu2. I heard it's good for calves to relax if you take a foot bath and massage with hot water
2017-11-20
pu3. Thank you!
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