I want to know how to lose weight on your arms and legs

pu1. You can't diet only your legs and arms thin, but if you exercise, you can get muscles, so your body shape may look thin... I think I can do arm and leg exercises

2017-11-19

OK

pu2. You can't lose weight in certain areas, but you can do arm and leg exercises like 1Boo said.

2017-11-20

OK

pu3. When I gain weight, I gain weight differently because the parts I usually store are different depending on my constitution, but when I lose weight, I lose all my fat together... So just because you work out hard in certain areas doesn't mean you lose weight in certain areas. It's just that it looks solid, so it can make you look thinner

2017-11-20

OK