What should I eat instead of yogurt?

Food

I want to eat lactobacillus for poo, but whether it's yogurt or yogurt sold in the market, there's a lot of sugar.

So I don't think I can go on a diet. Is there anything to eat instead?

Do you have any sweet yogurt or less?


  256 3   7 years ago

pu1. I strongly recommend 222 as a way to make it at home
If you compare homemade and commercial products, you'll find that they're incredibly sweet


2017-11-20

pu2. Thank you for letting me know


2017-11-20


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