Is it helpful to keep track of your diet?

Diet

I wanted to start dieting properly this time!!!

  106 4   4 years ago

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pu1. Yes, I use the app to write down my diet, exercise, and in-body records

2021-04-11

pu2. Since I write it down, I don't write it down because I don't remember it well, but it's good to write it down

2021-04-11

pu3. It's good to be stimulated later

2021-04-11

pu4. yes

2021-04-12

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