How much weight did you lose if you've done pilates?

Diet

How much will I lose in a month?

I'm thinking of doing it three times a week


  346 5   3 years ago

pu1. That won't get you out of it won'


2021-07-18

pu2. Pilate doesn't lose weight. It's good to line up


2021-07-18

pu3. I lost 1.5kg after a month


2021-07-18

pu4. Piltero is hard to lose weight


2021-07-18

pu5. It's an exercise to clean up the line. If you want to lose weight, I recommend PT for the same price


2021-07-19


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