How many kilograms do you lose in a month?

Diet

Some people say it's 3kg and others say it's like this

Who's right?

281 3 3 years ago

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pu1. 3kg a month

2022-06-17

pu2. You lose a lot of weight even at 3kg
I think it's 1~2kg

2022-06-17

pu3. Usually, 2~3kg

2022-06-17

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