If your menstrual pain isn't bad, do you work out as usual?

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Is it better to rest when I have my period?

268 3 3 years ago

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pu1. It's good to rest

2022-06-17

pu2. Even if I don't have menstrual cramps, I don't do it if there'

2022-06-17

pu3. I'll just stretch lightly!

2022-06-17

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