What kind of exercise do you think makes you lose weight easily?

Diet

I don't think there's anything that I've ever tried to lose a lot of weight

Do you have any sports recommendations?

371 7 3 years ago

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pu1. Spinning

2022-06-19

pu2. Swimming! But you have to endure eating well

2022-06-19

pu3. interval learning

2022-06-19

pu4. Stepper

2022-06-19

pu5. hiking, climbing, climb

2022-06-19

pu6. Interval running on an empty stomach

2022-06-19

pu7. Buffy

2022-06-19

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