What's your goal for body fat?

Diet

I heard that you usually set a goal of about 20%

Isn't 20 percent pretty low?

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304 3 3 years ago

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pu1. 18%?

2022-06-23

pu2. Usually, it's 16 to 18 percent

2022-06-23

pu3. Wow, I do lose a lot of weight

2022-06-23

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