What kind of exercise is good for losing belly fat?

Diet

Other places don't have much flesh, but my stomach comes out


  153 3   7 years ago

pu1. It's a different story, but it's important to eat. If you eat meat or milk, you can accumulate fat well because it has a lot of fat. If you change your diet to vegetarian diet, you don't have to lose belly fat


2017-11-20

pu2. It's because of the fat build up, but you can feel down even if you don't have belly muscles. It's good to do exercises like plank


2017-11-20

pu3. I see. Thank you


2017-11-20


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