How about this if you want to lose 1.5-2kg a week?

Diet

Eating 2 meals a day and not eating dinner

Working out at home for an hour

303 5 3 years ago

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pu1. If you can do it consistently, I recommend it

2022-06-27

pu2. I think that's enough

2022-06-27

pu3. It's totally possible

2022-06-27

pu4. possibility

2022-06-28

pu5. Totally possible!

2022-06-29

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