I eat lunch around 1 o'clock and run a little past 7 o'clock
Can this also be considered an empty stomach cardio?
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pu1. Shouldn't I not eat anything?
2022-07-02
OK
pu2. If it's more than 4 hours after eating, you can watch it on an empty stomach! So it's possible!
pu3. Oh, thank you!
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