If you want to make thin arms, biceps vs triceps exercise

Diet

I work out with a weight of 2kg and biceps work out

Am I doing the triceps?

677 3 3 years ago

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pu1. I think triceps would be better than biceps

2022-07-10

pu2. I think you can make your triceps thinner

2022-07-10

pu3. I'm doing both biceps and triceps, but I think my arm line is getting caught! I recommend doing both

2022-07-10

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