My basal metabolic rate is about 1,200, so can I eat more than that?

Diet

I think it's going to be about 300 more

637 3 3 years ago

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pu1. 300 is okay

2022-07-13

pu2. It's better to eat that much

2022-07-13

pu3. I heard that you can lose weight in a healthy way if you eat 200-300 more and work out

2022-07-13

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