How do you diet on your period?

Diet

I thought it would affect my period to eat less.

Do I have to keep doing the same thing to lose weight?

  886 7   2 years ago

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pu1. I rested a bit during my period

2022-07-17

pu2. Let's take a break during our period

2022-07-17

pu3. I ate as it was, but I only did stretching

2022-07-17

pu4. I ate it while resting

2022-07-17

pu5. I also think about eating more than usual and resting

2022-07-17

pu6. I think it's better to work out more, not to eat more on a diet

2022-07-17

pu7. If you rest, have your period, and work hard the next day, you'll lose weight

2022-07-17

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