My basal metabolic rate is 1100 now
I heard that you have to increase your basal metabolic rate to lose weight
How long does it take to raise it?
475 4 3 years ago
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pu1. How many months?
2022-07-19
OK
pu2. You don't have to raise your voice, but if you keep exercising, it gets higher
2022-07-20
pu3. I think it'll be hard for a short period of time because I need to increase my muscles
pu4. SKY
2022-07-28
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