How do you hold back when you want to eat something while on a diet?

Diet

I'm curious how everyone can hold it in

286 3 3 years ago

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pu1. I hold it in thinking that I will work out for an hour if I eat it

2022-07-25

pu2. You'll want to eat again even if you eat it, so hold it in

2022-07-25

pu3. Hold it in with drinking water

2022-07-25

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