If you work out 3 hours a day at 16065,

Diet

Can I lose 6kg a month?


  324 3   2 years ago

pu1. It's possible if you do it with your diet


2022-08-01

pu2. You can't lose weight even if you work out a lot. You have to diet, too


2022-08-02

pu3. I think 6kg is a lot even if you do diet exercises, so it's better to set 2~3kg a month


2022-08-02


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