Can I eat only 800 calories a day for a basic 1350?

Diet

What I'm doing right now is eating 1200 calories a day

Work out for about 30 minutes

I eat less than the basics, but there are times when I gain weight.

Should I cut back on calories?

I'm stressed out because I can't lose weight


  291 3   2 years ago

pu1. I think it's better to exercise more than to eat less


2022-08-06

pu2. If you eat less, it's harder to lose weight


2022-08-06

pu3. I think it's because I don't eat as much as the base It's good to eat the basics + 200-300


2022-08-06


© 2025 tipu. All rights reserved.